COUNSELING with Heather Riley, LCSW

 

As a licensed clinical social worker, I offer counseling sessions to support your emotional, mental, and spiritual well-being. My approach is grounded in traditional therapeutic practices and enriched by visual facilitation and mindfulness-based tools to help you see, feel, and shift what’s holding you back.  I currently offer telehealth sessions for residents of WA and ID.

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My counseling PHILOSOPHY

 

I believe that healing happens through curiosity, creativity, and compassionate presence. In our sessions, I integrate visual facilitation techniques—like sketching metaphors, pathways, and images that emerge in our conversations—to help you gain new perspectives and clarity. Mindfulness practices, embodied awareness, and nervous system regulation are woven throughout, supporting you to move beyond old patterns and towards more spacious ways of being.

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Who I work with & what to EXPECT

 

I work with individuals navigating transitions, grief, burnout, and identity shifts—people who are seeking to realign with themselves and their values. My clients often feel called to explore deeper layers of their experience and to gently untangle patterns that keep them feeling stuck.

In our sessions, we slow down and tune in. We might draw, map, or visualize your inner landscape to bring clarity to what’s felt but not yet seen. We’ll also weave in body-based practices to help you ground and integrate insights. My goal is to create a space of safety, curiosity, and possibility, so you can move forward feeling more connected to yourself.

Private Pay ($150/session)

Explore your path with tailored counseling that’s creative, intuitive, and flexible. Private pay clients can book a Spark Session consult to discuss your needs and goals below.  I can provide a superbill if needed.

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Insurance (WA and ID residents)

I offer counseling services through Headway, a secure platform that manages scheduling and insurance billing. Connect with me there to see if your insurance is accepted, then book a free consult.

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What I carry in my MEDICINE bag...

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